Emotional Intelligence (EQ) Self-Assessment

Discover how well you understand and manage emotions — in yourself and in others. This free Emotional Intelligence (EQ) Self-Assessment helps you reflect on your strengths across self-awareness, self-management, social awareness, and relationship skills. It’s a simple but powerful tool to identify where you shine and where you can grow, so you can communicate more effectively, build stronger relationships, and show up as your best self every day

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